Events & Workshops
Wed, Oct 21
A 4 week series of Shivananda Yoga with Dana.
Oct 21, 2020, 6:15 PM – 7:15 PM
The Sivananda practice establishes physiological balance in the body and secures mental poise through its series of asanas (yoga postures) and pranayama (yogic breathing techniques).
Tough online via Zoom.