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Tue, Dec 06


Glenwood Springs

Full Moon Meditation

This class incorporates yoga nidra, pranayama, and sound healing to leave you feeling ready for a good night sleep. Yoga nidra, or yogic sleep, lets you access a calming state in the brain diving into a place between theta and beta waves creating a transformational or lucid dreaming type state.

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Full Moon Meditation
Full Moon Meditation

Time & Location

Dec 06, 2022, 7:30 PM

Glenwood Springs, 1512 Grand Ave suite 213, Glenwood Springs, CO 81601, USA

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