Time is TBD|
Osteopathic Yoga Therapy
Join Emily and Whitney on this exploration of osteopathic yoga therapy. Release stress and tension and leave feeling good.
Time & Location
Time is TBD
Glenwood Springs, 1512 Grand Ave, Glenwood Springs, CO 81601, USA
About the Event
Join Emily Zerba, DO and Whitney Roginski 200hr RYT for this exploration in osteopathic yoga therapy.
This is our first time offering this class, so we are limiting the first class to only 5 people as we figure out how best to support you on your healing journey. This workshop will focus on the release of mental stress and body tension, easing pain and helping you to feel your best.
You can expect a gentle yoga practice with lots of hands on and verbal assists to help each individual find the pose that is most beneficial for their unique body.