Mon, Dec 14

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Zoom

Rise and Shine Morning Yoga Online

In this morning class our breath becomes the focus in awakening the body, mind and spirit to start the week off right. By combining pranayama, asana and meditation, you will be able to enjoy the whole journey rather than just being focused on the end goal. Cost: $48 for all 4 classes

Registration is Closed
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Rise and Shine Morning Yoga Online

Time & Location

Dec 14, 2020, 6:45 AM MST – Jan 04, 2021, 7:45 AM MST

Zoom

About the Event

Zoom Series starts Monday Nov 9th!

Join Dana for a 4 week series focusing on the hips, heart and hamstrings for a Monday morning class 6:45am-7:45am to start your week off right.

Registration Required

Cost: $48 for all 4 classes

Monthly Unlimited, drop-ins and punch passes also accepted.

Register Here: https://theyogaco-op.punchpass.com/series/13364

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