Mon, Dec 14|
Rise and Shine Morning Yoga Online
In this morning class our breath becomes the focus in awakening the body, mind and spirit to start the week off right. By combining pranayama, asana and meditation, you will be able to enjoy the whole journey rather than just being focused on the end goal. Cost: $48 for all 4 classes
Time & Location
Dec 14, 2020, 6:45 AM MST – Jan 04, 2021, 7:45 AM MST
About the Event
Zoom Series starts Monday Nov 9th!
Join Dana for a 4 week series focusing on the hips, heart and hamstrings for a Monday morning class 6:45am-7:45am to start your week off right.
Cost: $48 for all 4 classes
Monthly Unlimited, drop-ins and punch passes also accepted.
Register Here: https://theyogaco-op.punchpass.com/series/13364