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Yin and Sound Healing

Sat, Jan 18

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Glenwood Springs

Join us in this meditative practice. This yin style class works with 5-7 min holds of postures to settle the nervous system and support release within the body. After surrendering into the mat we will shift into breathwork and a sound healing. Leave class feeling nourished and relaxed.

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Yin and Sound Healing
Yin and Sound Healing

Time & Location

Jan 18, 2025, 7:00 PM – 8:30 PM

Glenwood Springs, 1512 Grand Ave suite 213, Glenwood Springs, CO 81601, USA

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